Flow & Hue: A Yoga + Art Experience

• Saturday, Jul 12, 2025  10am - 11:30am

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Reconnect with your inner creativity and balance at Flow & Hue, a unique 90-minute workshop blending the calming energy of yoga with the expressive joy of painting inside Winter Street Studio B135. Designed to awaken your body and mind, this session invites you to move, breathe, and create in a peaceful, supportive environment.

We will start with a gentle, 45 minute mindful yoga session with Fancy Yoga. Flow through light stretching, breathwork, and meditative poses to reconnect with your body and enhance inner calm. All yoga levels are welcome.

Yoga will be followed with a 45-minute creative painting session guided by Crystal Wreden Art. No painting experience is needed and all art supplies are provided. At the end of class you will take home a 6"x6" canvas with painted with inspiration.

After yoga, enjoy a mimosa or non-alcoholic faux-mosa as you paint. Also after the workshop, you are welcome to stay on campus and explore Sawyer Yards for their Second Saturday event from 12-5pm.

This is a ticketed event with limited space so book your spot today!

Bring your own yoga mat, water bottle and dress in clothes you can move in. This event is non-refundable and is 90min long. Please arrive 5-10 min prior to the start of class to check in and set up your mat.

Free parking is available in the lots next to the building (Building #9 on map https://www.sawyeryards.com/campus/map). You can enter Studio B135 from inside the Winter Street Building, or from the patio door next to the main building entrance (look for the patio with the green picnic table).

Location https://maps.app.goo.gl/xi88ZS7uF5ZgDKr9A